Transpersonal simply means looking beyond the "personality self".

Understanding the past gives us the freedom to live life more fully in the present, and with the support of a transpersonal counsellor we can look at building a future that is authentic, meaningful and spiritually fulfilling.

Transpersonal Counselling is client-centred counselling which works to reveal inner guidance while reserving judgement or analysis. It works with the whole person and recognises the person in the context of their psychological, social and cultural life. It looks at finding purpose and meaning in life.

With the therapists support we can access our own deeper levels of wisdom, creativity, and potential. By focusing on self-healing, self-development and self-realisation we can uncover our true essence and embrace life with more awareness.

This creative approach to counselling draws on ancient and modern systems. Transpersonal Counselling incorporates many different healing methods including:

• Personal Journeys
• Hypnosis and related states
• Relaxation techniques
• Dream work and analysis
• Shamanic model
• Energy and chakra work
• Body focusing
• Expression through art
• Symbolism
• Archetypes
• Mythology

Counselling can assist you in understanding what elements you need to develop within yourself to make any decisions, transformations, breakthroughs and changes.